After weeks of cold and rain, these last two days of near-80-degree weather have been a welcome gift. (Despite the fact that such erratic patterns are a sure sign of global warming.) To get a dose of Vitamin D, I went to the rooftop of our Brooklyn building and lay in the sun for 30 minutes before applying a broad-spectrum sunscreen. (More on the subject of Vitamin D and autoimmune diseases in a later article.)
Meanwhile, here's my latest travel/health article for Endless Vacation:
http://endlessvacation.com/TravelTactics/Article.aspx?id=35
This is an interesting and informative site. I have enjoyed looking around. I'll be back.
Posted by: lady macleod | 17 May 2007 at 05:48 PM